Food & Fashion News

Foods to avoid during pregnancy

Pregnancy is of vital importance for most women, therefore it is essential to ensure the safety of both the mother and the baby by being mindful of the types of food the mother consumes. Here is a list of some foods to avoid during pregnancy : Raw meat Avoid...

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Foods To Avoid When Trying to Lose Weight

Trying to lose weight requires a more healthy diet. It is important to be mindful of what you eat in order to reach your ideal weight. Here are some of the foods that can add to those unwanted calories. 1. French fries and potato chips These are very high in calories,...

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Cleo Shazi: “I aim to empower young women”

Hard work has always been a priority for the Port Sheptone born fashion designer, Samkelisiwe Cleo Shazi, who currently lives in Umthwalume. This lady is adamant about growing her fashion business (KellyCwear Designs) and intends to assist other women in the process....

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5 Things You Should Never Wear To A Wedding

Picking out a flawless wedding outfit takes mindful planning. Although wedding invitations often include a particular dress code, many people do not get it right. Below is a list of 5 items you should avoid when attending a wedding ceremony 1. Anything White The bride...

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Table manners everyone should remember

It's valentines day and many are going to be treated to 5 star dining experiences. We took the time to help you refine your table etiquette and manners. The first and probably most important rule is to dress accordingly for the restaurant that you are going to....

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With 'grad' season around the corner, you're probably looking for an outfit for yourself or your child to make graduation day absolutely remarkable. Graduation ceremonies have become an undercover fashion show and looking good for 'grad' is important, infact it is a...

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Chicken Roulade and sides

Chickens Roulade Ingredients 4 Chicken breasts 4 Tbs Aromat Feta Cheese 1 clove each of red, yellow and green pepper Bunch of Spinach 1/2 cup Milk 10 Toothpicks 5 blades shoulder bacon Method 1. Boil the spinach in milk for 3 minutes, adding aromat then put aside. 2....

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